What Happens in a Somatic Experiencing Session?
Tenaya Wieczorek Tenaya Wieczorek

What Happens in a Somatic Experiencing Session?

As more research becomes available, science is learning what many healers have known for a long time. Our bodies store trauma deep within. Somatic Experiencing® (SE) is a highly effective form of treatment for anyone who has experienced trauma, but many people haven’t heard of it.

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3 Powerful Ways Trauma-Informed Bodywork Promotes Healing
Tenaya Wieczorek Tenaya Wieczorek

3 Powerful Ways Trauma-Informed Bodywork Promotes Healing

Trauma is not a new phenomenon in our world. But in recent years, healing practitioners have begun to recognize and openly discuss trauma’s impact on individuals and communities. And trauma-informed bodywork has become more readily available as an important avenue to healing.

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